Resources
Lloydminster and area
Transitions health and wellness
Chiropractic, Registered Massage Therapy, Traditional Chinese Acupuncture, Spinal Decompression, Clinical Hypnotherapy www.transitionhealthandwellness.com
CL Therapies
Trigger point Massage Therapy, Deep Tissue, reflexology, Relaxation, Cupping, Low Intensity Cold Laser, Chiropractic
www.cltherapy.com
In Touch Massage and Esthetics
Craniosacral, tapping, massage
www.facebook.com/In-Touch-Massage-Esthetics-535280406499237/
LLoydminster Chiropractic center,
Midwest physiotherapy
Chiropractor, physio/dry needling, massage, dietitian, naturopath
www.lloydminsterchiropracticcentre.com
Wayside dental center
Dr. Raegan Eliasson
Pediatricians, Lloydminster
Dr. Akinloye Border City Pediatrics
(306) 825-1002
Dr. Z. Ali Border City Clinic
(306) 825-4427
Care Counselling
Counselling, adoption
www.carecounselling.ca
Beyond Balance
Counselling, EMDR
www.beyond-balance.com
To the Core Pilates
Nutrition, personal training, Pilates
www.tothecore.ca
Pure vibe studio
Pre/post natal yoga
www.purevibestudios.com
Oasis yoga studio
Postpartum yoga
www.oasishotyogastudio.com
Midwest Food Resources
Food box program
www.midwestfoodresources.com
Midwest Family Connections
programs and services for families and caregivers in the areas of family support, early learning and care, parent education and information and referral www.midwestfamilyconnections.ca
Oils and Ovulation:
Jocelyn Papp. Billings ovulation method/fertility planning.
www.facebook.com/OilsOvulation/
This page under construction
Businesses near and far to support your perinatal year and beyond
Photographers
Doula's
Online retailers
Herbs
Wish garden herbs:
www.wishgardenherbs.com
Herb Pharm: herbal tinctures
www.herb-pharm.com
Herb Lore
www.herblore.com
Mountain Rose herbs
www.mountainroseherbs.com
Mountain meadow herbs
www.mmherbs.com
Golden Bough
www.goldenbough.ca
Birth supplies
Birth supplies Canada inc. www.midwiferysupplies.ca
Precious Arrows
In his hands birth supplies
Misc
Saskatoon
Conspire Health
Lisa Kusch
LV provides a psychophysiological approach to breathing, wellness, recovery, and mental health using a sensory-motor model. Specializing in behavioural biofeedback & Somatic Breath Therapy, she provides integrative tools for recovery
https://www.conspirehealth.ca/
Woman’s wellness physiotherapy
Pelvic floor rehabilitation
Westwind's breastfeeding Centre
Breastfeeding support and services
www.saskatoonbreastfeedingmatters.ca
Saskatoon Myofascial Release
www.saskatoonmyofascialrelease.com
Inside out Therapies
Craniosacral Therapy, Myofascial Release
Soul Movment
Craniosacral therapy
Ashley Moellenbeck 306-291-5537
Travels to Lloydminster
https://www.facebook.com/Soul-Movement-447073599405836
Enhanced Life Ltd.
Rosetown/Kindersley
Stacy Mysko
acupuncture, TCM, fertility
Edmonton
Dr. Somji, Naturopath
Optimum wellness integrated clinic
Woman’s health– PMS, endo, fertility
Resolve physio
Pelvic floor
Scotia Square Dentistry
Willow Family Medicine
Breastfeeding support and services
My myo smile therapy—Airdrie www.facebook.com/MyMyoSmiles/
Tip of the Toungue– Red Deer
Handouts
Here are some of my handouts for clients, students
and those wanting some perinatal information.
Quotables
“Birth is an opportunity
to transcend.
To rise above what we are
accustomed to,
reach deeper inside ourselves
than we are familiar with,
and to see not only what
we are truly made of,
but the strength we can access
in and through Birth.”
–Marcie Macari
“Birthing passionately does not necessarily mean birthing painlessly (although this may happen for some women). Giving birth is a huge event, emotionally and physically, and will make demands on the body equivalent to, for example, running a marathon. But when a woman feels confident in her body, well supported, and able to express herself without inhibition, the pain that she may feel can become easily bearable and just one part of the process. She can then respond instinctively with her own resources, including her most basic and accessible tools: breath, sound and movement”. -Sarah Buckley, MD
“ Birth is vast and multifaceted; radiant and mysterious.
Birth contains multitudes, and through her we birth our multitudes.
We give birth to our hopes and our fears, to our ecstasies and our agonies,
to our joy and our disappointments”
– Sarah Buckley, MD
See tiny fingers and tiny toes, Bright baby eyes, cute baby nose;
Hear baby gurgles and baby sighs,
As Mom and Dad sing lullabies.
Life is changed, but that's okay;
It's fun to spend glad hours each day,
Taking time for all the good
That comes along with parenthood.
Joanna Fuchs
"Every morning lean your arms awhile upon the
windowsill of heaven and gaze upon the Lord.
Then with the vision in your heart,
turn strong to meet your day."
~Thomas Blake
"And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about."
Haruki Murakami
"Truth is tough. It will not break, like a bubble, at a touch; nay, you may kick it about all day, like a football, and it will be round and full at evening. "
~~Mark Twain~~
"Prayer is then not just a formula of words, or a series of desires springing up in the heart – it is the orientation of our whole body, mind and spirit to God in silence, attention, and adoration. All good meditative prayer is a conversion of our entire self to God."
~ Thomas Merton
May love and laughter light your days, and warm your heart and home. May good and faithful friends be yours, wherever you may roam. May peace and plenty bless your world with joy that long endures. May all life's passing seasons bring the best to you and yours!
We cannot live with bitterness because it will first manifest itself in our spirit, then in our emotions, and finally in our bodies. – Tom Drout